It's an ergonomic memory-foam pillow that sits between your knees while you sleep on your side. By filling the gap between your legs, it helps keep your hips, pelvis, and spine in a more neutral, aligned position through the night.

Side sleepers — especially anyone who wakes up with hip, lower-back, or knee discomfort, or who simply wants more comfortable support between their knees. If you have a specific medical condition, we'd always recommend checking with your doctor.

Lie on your side and place the pillow between your knees and lower thighs. The contoured shape cradles your legs, and the elastic leg strap loops around one leg so the pillow stays in place as you move during the night.

Yes. There's an elastic leg strap that loops around your leg to keep the pillow secure, so it doesn't slip out of place while you sleep.

High-density memory foam that contours to your legs and springs back to shape, wrapped in a soft, breathable knit cover.

Spot-clean the cover with a damp cloth and a little mild detergent, then let it air-dry. Avoid soaking the foam.

Gray, Blue, and Pink.

Many people notice the difference the very first night. For others it takes a few nights to get used to sleeping with support between the knees — both are completely normal.

Shipping is free within the US, with delivery in 1–2 weeks. You'll get a tracking number by email as soon as your order ships.

Every Olira pillow is backed by a 30-day money-back guarantee. If you're not happy, just email us within 30 days of delivery and we'll make it right.